Well, it has been interesting.
This is day 15 and so far so good. 5.2kgs down and feeling great.
Our challenge last week was good, we walked up the hill for a warm up and then ran up and down the beach like dingbats. Was very sweaty and tired by the time I was finished - but I guess thats the goal isn't it.
We were also offered the opportunity of being introduced to the world of Colonic treatments. Well what can I say - I told myself I was opening up to different opportunities for the next three months, so thats exactly what I am going to do.
I booked myself in and went to see Sue at Bottoms up Colonics on Saturday - what a experience - I won't go into the details, but I highly recommend everyone try it at least once.
Anyway, she put me on a eating plan that was designed to clean up my system and it consists of veges, veges, veges and a some meat thrown in..... Not as bad as it sounds - but a lot to get used to. I won't even pretend to try and explain the in's and out's of it here, but it all makes sense and like I said, I'm giving it all a go.
So my diet is very different to what it normally it. Not a bad thing - obvioulsy considering the weight loss so far - and no I'm not expecting it to carry on as fast as that forever, but for the next couple of weeks would be good.
I have a history of losing 10 kilo's and then stopping, only to put it all back on again. But not this time.
Tomorrow the Radio station has a big annoucement for us on the radio - so that will be interesting. Apparently we should all be very scared. Nervous maybe - scared??? not yet.
Less than a month till my trip to Brisbane and hopefully I have lost a total of 10 kilo's before I go. That would make me very happy.
Anyway, will go now- will update on the big news tomorrow.
Whoop whoop, 5.2 kg is FANTASTIC, well done you:) You can so do this, what a winner! And great choice of words, opening yourself up to colonics.........!!:)
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